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June 30, 2018 at 11:32 pm #110447
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I did my TPF 14 months ago ,still have a lot of foot and ankle pain the best thing I have found is to go swimming, in the pool I can exercise my knee and foot and ankle with no pain,H have to swim with a noodle as my leg drags me down I have two metal plates and a load of crushed bone to mend the fracture and I have now got the feeling back underneath my foot.