Reply To: Stay Positive, Take PT seriously

Welcome Forums Community Forum Stay Positive, Take PT seriously Reply To: Stay Positive, Take PT seriously

#110610
Carl
Guest

This is an update. It took a full three years to feel close to normal. Last winter I was skiing back to where I was before. Luckily I had no ligament damage so I didn’t have to deal with that. The biggest issue was muscle atrophy. It takes a long time to build the muscles back to normal. I did a lot of weight lifting. It is a bit stiff in the morning but loosens up pretty quickly.