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June 25, 2014 at 4:22 pm #1469
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Joanna,
My splint allows 0 to 90 degrees R.O.M. I was able to rotate my hip slightly to the outside and gently flex my knees while I let my good leg support my weight either straight-legged or bent kneed. Experiment carefully and know that the pain gets better day-by-day. God bless, Eileen