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#1546
Lisa
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No. You are not alone.

I am 7 weeks out from my tpf, still non-weight bearing, and it KILLS me that I cannot get out and participate in activities (I was into long distance bicycling and mountain hiking). This has made my moods less than happy. I also try to stay away from the meds to control the pain…I hate the feeling of daze they give me.

For me, I have used simple radical acceptance of my moods. I own up that I am depressed or irritable at the time, coupled with the message that no feeling lasts forever, and maybe in an hour or two, I will be out of the funk.