Welcome › Forums › Community Forum › Desperate, knee remains stiff after 7 months › Reply To: Desperate, knee remains stiff after 7 months
July 7, 2014 at 11:14 pm #1569
Guest
Diane,
I would like to share my physical therapist’s suggestion to exercise the rest of the body, especially the good leg, because some of the benefit will carry over to the injured leg. Light weight training and gentle stretches help my back and hip too.