Welcome › Forums › Community Forum › stumbled upon a much needed forum › Reply To: stumbled upon a much needed forum
August 18, 2014 at 4:14 am #2056
Guest
Marion,
I often hurt more when I start new exercises after PT. However, I have found that much of the pain is followed by gain in mobility and strength. If the pain is too bad, however, I stop doing that activity until I fell ready for it.
I wish you well.
Eileen