Reply To: Knee Allignment

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Overall… Pretty good. I am doing all the exercises that are asked of me with minimal pain and my ROM is up to 124 degrees. I do have minor soreness in different spots that seen to come and go. However, I do have a consistent pain in the front/inside part of the knee. I wonder if this has something to do with my perceived “crookedness”. I was reading about articular depression in the plateau and that is what is worrying me. I hope it does not effect my recovery.