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Hello fellow runners,

After my type II surgery, I still have a .5 cm depression. Last week, my OS took me off PT and told me to return to “normal” activities. When I asked when I could run again, he said “never.” I don’t accept that. I have checked with other PT’s, an NP, and a PA, who say three months is too soon to know how well the knee may function. My goal is to trail run one year from the day of my accident.

I wish all of you good healing.