Reply To: Another tpf

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#2779
Eileen
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Rebecca,

So sorry you are joining us. I suggest two things. First, ask to see your images and have someone explain exactly what you are looking at and what your prognosis is. Second, do glute and quad squeezes, ankle stretches, and any other safe exercises, such as upper body weight-training while sitting or lying down.

It is a difficult road, so keep finding faith and hope along the way.

Eileen