Thanks Lisa,your words of advice are appreciated and I tried to relax as much as I could.I asked if I could play some music while they were working on my leg.The staff were fantastic & created a kind of party atmosphere which was great fun.
At the hospital yesterday & was fitted with a hinged cast so that my leg is as stable as possible & then after 4 weeks I will get a hinged brace.
I am at 40 ROM and to get to 120 within the next 4 weeks.I have to proceed at my own pace but do not want to be either too cautious or impatient, any tips would be appreciated.
I live in the Highlands of Scotland & I am wondering if there are any others on this site from my neck of the woods?
Good luck to all fellow sufferers.