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Hi Dottie:

I agree that what you focus on you’ll get more of. It’s rather poignant that people like us get our lives pulled out to a screeching halt. Of course it forces us to try & work on or develop other types of skills…other than the mt. Biking! The mental work is a grueling process at times but im really hopeful it won’t be for nothing. If I become more patient because of this experience then it wasn’t without benefit.

I’m trying to make peace with the fact that it seems like right now I must take some sleep aid/pill each night or I just lay there for hours on my back. I don’t want to get dependent on ambien but it does work well & the laying there for hours awake is getting maddening.