Welcome › Forums › Community Forum › Accidently standing on leg while NWB & 2 Qs › Reply To: Accidently standing on leg while NWB & 2 Qs
March 5, 2015 at 12:48 am #6239
Pamela Taylor
Guest
Wow! I am sorry that happened.
As for your quads…do you do static tightening of your quads and straight leg raises? That might help if not.
as for sleeping I put my leg on a pillow as well and sleep on my side now with that pillow between my legs.
pain is certainly an issue though.
I wish you all the best