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#365
Mikhal
Guest

Hello everyone. Here’s an update. I completely fractured by TP on 11/11. Had an external fixator put on 11/12, and one week later, 2 brackets and 9 screws. I am 8 weeks out of surgery and my bone has healed well. I just a follow-up with my Ortho Surgeon and he cleared me for WBAT. However, he was not pleased that my ROM is still very limited. I am getting about 85 degrees bending, and improving steadily.
But I’m really concerned about my extension. I am around -15 to -20 degrees, on any given day. I stretch and I stretch and doing physical therapy. I just don’t see the improvement.
Does anyone have any suggestions about a good leg extension stretch? What worked for you?

Thanks,

Mikhal