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#342
jenny
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Hi Karen

It was 15 weeks ago I had surgery for TPF (a plate and screws). I have for the past month been fully weight bearing, walking outdoors and taking a crutch with me, but walking around the house with no crutch. It’s a most frustrating injury and a lot of patience is needed, but I am following my Physio’s instructions to the letter and it’s paying off. When you start partial weight bearing don’t try and over do it, your leg will let you know when it’s had enough. You will get good and bad days, but don’t dwell on the “not so good” days, we have all been there with a TPF and positive thinking goes a long way!! Best of luck.