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Hi to all,
I have been in a full leg cast for 6 wks then a hinged cast for almost 2 wks & I am stuck at 80.My OS wants me to be at 120 in just over 2wks time when I see him again.
I have been doing all the stretches as advised but cannot seem to budge it past 80.I have had no physiotherapy and I am unsure what to expect or how quickly/slowly bending should progress.I was a fit & healthy 51 year old before this happened & love hiking so want to do all I can to recover as fully as possible.
Wishing good luck to all