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Hi, I have just found this site I am grateful for all the advice & information from fellow sufferers of tpf.
I have been in full leg cast for the last 6 weeks NWB and I am seeing my OS tomorrow to be fitted with a hinged brace for the next 6 weeks NWB.What should I expect to be able to do as regards to movement as I am feeling rather anxious about it after no movement for so long?
Thanks for all the useful tips in helping occupy the time as this is the part I am finding to be the most challenging.I am usually always doing something and get so frustrated with myself in my inability to do very little.
I am extremely lucky to have had lots of help from friends & family but find I still get low from time to time.I feel unable to tell them how I feel so it feels therapeutic to vent on here.
Most of the time I am positive,I just want to know more about what to expect over the next few weeks & hopefully be doing more to aid my recovery.